DINNER

Dinner is served Monday to Friday 11:00 AM to10:00 PM and Saturday and Sunday 4:00 PM to 10:00 PM.


Appetizers


Samosas → $6


Hummus & Pita → $6

Add Falafel or Grilled Chicken $3

Rasta Roll → $6

Spicy jerk chicken and sweet potato

Chevre Medallions → $6

Avocado, sundried tomato & chevre

Spicy Medallions → $6

Black bean, cheddar & hot peppers

Basket of fries → $4

Carrot GingerSoup → $5.50

Nachos → $7

(ONLY available after 4pm)

With cheese, black beans & salsa

 Or “LOADED” → $10 

add hot pepper, tomato & avocado


Salads


Caesar → $9

Romaine, croutons & caesar dressing

Spinach → $9

Baby spinach, feta & roasted red pepper

Garden → $9

Organic greens, tomato, cucumber, onions, carrots, sprouts & balsamic dressing

ADD Pacific Salmon → $5

ADD Grilled Chicken, Falafel or Crispy Chicken → $3


Sandwiches


Grilled Cheese → $6.50

Sunny’s Grilled Cheese → $9.25

With avocado, tomato & onion

Hoser, eh? → $9.25

Fried egg, tomato, cheddar & choice of bacon, peameal or veggie bacon 

B.L.T., P.L.T. or Tempeh L.T. → $8

with mayo and sprouts

Chicken on a Bun → $10

6oz breast with lettuce, tomato, onion & mayo

Falafel Wrap $9 Hummus, tomato, sprouts & organic greens

Vegan Wrap → $9

Hummus, black bean, tomato, carrots, onion, cucumber, sprouts & greens 

Curry Club Wrap → $9.25

Grilled chicken, bacon, tomato, lettuce, & curry mayo

Crispy Chicken Wrap → $9

Crispy chicken, bacon, romaine & caesar mayo

All Day Breakfast → $6.50

2 free range eggs (any style), fries & toast

add bacon, peameal, sausage, tempeh or veggie bacon → $2

Brie & Roasted Red Pepper Omelette → $9

served with  fries and toast

Cheddar & Peameal Omelette → $9

Served with fries and toast

Burger → $10

8oz Organic Beef or Scrumptious Veggie with lettuce, tomato, onion, ketchup, mustard & relish

Rudy’s Wrapped Burger → $11.50

8oz Organic Beef or Scrumptious Veggie With brie, spinach and roasted red peppers wrapped in a flour tortilla

Fish & Chips → $10.25

Beer battered Haddock & hand cut fries

Veggie Curry → $9

Mix of vegetables in a coconut curry served on rice

Wild Pacific Salmon → $12

Served with seasonal vegetables and rice

Spicy Jerk Stew → $10

Deliciously seasoned chicken with carrots, sweet potato & onions on rice, topped with coleslaw

Chicken Fingers → $9

Juicy white meat tenders with fries & plum sauce

Perogies → $9

With sautéed onions & sour cream

Add bacon → $2

Burrito → $10

Add chicken, beef or fish → $3

Black bean, rice, cheddar & salsa

Served with nacho chips and garden salad 

Chicken Quesadilla → $12

with mozzarella & roasted red peppers

Served with fries & salsa

Bean Quesadilla → $10

Black bean, cheddar  & avocado

Served with fries & salsa

Feta Quesadilla → $10

Feta, sundried tomato & avocado

Served with fries & salsa

Build your own three filling quesadilla → $10

(More than three fillings?  Add $1.50 each)

Cheddar, Avocado, Mozzarella, Tomato, Brie, Roasted Red Peppers, Feta, Sundried Tomato, Chevre, Hot Peppers, Black Bean, Onion, or Pinto Bean